2018年12月 – Hope is a good thing

I have stoped smoking for 730 days

2 years have passed since I quit smoking.

I started smoking since I was 19 years old.

I failed to quit smoking so many times. It was so hard.

But now, I don’t smoke any kind of cigarettes even “Heat-not-burn” like iQOS, which is getting popular in japan.

Anyway it’s my best record of non smoking days.

禁煙後 2年 0日 via 禁煙ノート